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When should you drink your protein shake(s)?

So when exactly should you drink your protein shake(s)? A recently published study might shed some light on this question....

http://intrainingandbeyond.blogspot.se/2013/05/when-should-you-drin...

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Kommentar av Hanneke Boon den 16 Maj 2013 kl. 22.04

Thanks Jonna! It is not easy to combine a stressful life and good eating habits. But good eating habits will help you get through a stressful life so it's a matter of priority. Just tell your boss (and yourself) that you need to eat in order to be productive :).

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